Causes of Poor Neurological Health

Whenever a discussion regarding health takes place, most of the attention is paid to physical health. Most people are unaware of the fact that neurological health requires just as much attention and care as physical health. According to a study conducted by the American Association of Neurology (AAN) people are less likely to seek out neurological health and support voluntarily.

Many people, due to ignorance, are unaware that their neurological health determines what kind of life they lead in the future. According to Ageing Related Statistics more than one million people are diagnosed annually with some sort of neurological disorder. From Parkinson’s to epilepsy and cerebrovascular diseases, these neurological disorders can alter a person’s life completely for the worse if not treated.

Like physical health, there are different factors that can cause poor neurological health;

  1. Environment

The air you breathe and the environment you live in has a major impact on your neurological health. Consumerism has given the rise to different kinds of pollution which can causes serious issues. Most commonly, household cleaning products and aerosols contain harmful gases and neurotoxins. A prolonged exposure to these toxins has proven to damage and kill neurons, and cause neurological disorders.

  1. Diet

Although diet is commonly known to later the physical health, it can also have very strong effects on the nervous system as well. Soda/fizzy drinks have been observed to be consumed more than water. These sodas contain a chemical sweetener which contains Aspartame. Research has proven Aspartame to be capable of inducing 92 symptoms of various diseases.

Excessive gluten and junk food can trigger a malabsorption of nutrients and inflammation which in combination with their opiate tendencies are known to cause anxiety, muscle twitches and even psychosis.

  1. Medications

Certain medications, when taken in wrong doses, can have adverse side effects on the nervous system. There are cases in which medicines have caused depression, motor function disorders and even paralysis. Over usage of over-the-counter medicine is extremely detrimental to neurological health as it can trigger the immune system to dysfunction. A dysfunctioning immune system produces abnormal amounts of antibodies which can attack and damage neurons, damaging their myelin sheath and can cause MS.

There are certain steps we can take to create a lifestyle where our neurological health remains in good shape.

The first thing to do is to throw out aerosols and toxin loaded chemical concoctions. Try to use more organic cleaning products and refrain from spraying air purifiers and perfumes in large quantities.

The outside should match the inside, so with a clean environment you need a healthy body as well. Omitting processed unhealthy foods and replacing it with nutritious and organic food will provide the body with necessary nutrients to maintain healthy functioning.

Lastly you can take supplements which are rich with ingredients meant to provide you nervous system with all the essentials. Synapsin is a patent-pending dietary supplement designed to aid in the betterment of neurological and cognitive health. It contains a blend of ginsenoside Rg3 and nicotinamide riboside, along with other ingredients which help in NAD production in the central and peripheral nervous system, and healthy situin (sirtuins) expression. It is also designed to support healthy mitochondrial function, and the attenuation of microglial activation.

Implementation of a healthy lifestyle along with the right nutrient supplements is essential for you to maintain optimal neurological health.

April 04, 2018 by

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